The race, in three figures
Field beaten
94%
Runs
83%
Stations
Biggest gain
Wall Balls
−1:53
v median
71/352
Rank
Biggest loss
200m Farmers Carry
−0:17
v median
130/352
Rank
The race, in words
嘉澤 洪 finished in the top 10% of the field at Shenzhen 2026, in 1:12:47 for 36th of 352 men in the Pro division.
The wall balls were the standout, 1:53 quicker than the median and 71st of 352. Stronger after halfway: 1:16 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:10Running 1 3:02v median −0:29
-
Block 02 7:23Running 2 3:36v median −0:47
-
Block 03 9:00Running 3 3:48v median −0:59
-
Block 04 7:07Running 4 3:47v median −1:05
-
Block 05 8:10Running 5 3:45v median −1:11
-
Block 06 6:09Running 6 3:53v median −0:57
-
Block 07 8:40Running 7 3:56v median −1:06
-
Block 08 10:44Running 8 4:19v median −1:42
Roxzone, per block
Approach · Exit 8:31
B1 · 1000m SkiErg
0:57
0:02
0:55
B2 · 50m Sled Push
1:12
0:06
1:06
B3 · 50m Sled Pull
1:20
0:09
1:11
B4 · 80m Burpee Broad Jump
0:50
0:19
0:31
B5 · 1000m Row
0:57
0:36
0:21
B6 · 200m Farmers Carry
1:41
1:17
0:24
B7 · 100m Sandbag Lunges
1:33
1:22
0:11
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 352
A pace, not a person: at every mat, the middle of the 352 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 18:34 ahead
Elsewhere
Source Unofficial
Event
Shenzhen 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1786
Measured against
Men · n = 352