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Athlete Taiwan

嘉澤 洪

嘉澤 洪 has raced HYROX 10 times at 7 events since 2025, in 4 categories, most often the men's Doubles Open (4). The fastest of 4 in the men's Doubles Open is 58:59 at Beijing I 2026, a top-10% finish: 7th of 446 men's teams. Finished in the top 10% of the field 7 times.

Best finish, by category
Doubles Open · Men
58:59
Beijing I 2026
Individual Open · Men
1:09:42
Taipei 2025
Individual Pro · Men
1:12:47
Shenzhen 2026

Progress against the field

Between Taipei 2025 and Hong Kong 2026, 嘉澤 洪 lost 5:49 to the field.

Over the same races everyone got 4:52 quicker, so 0:57 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

10 races · 7 events

  1. Shenzhen
    15 Aug 2026
    Individual Pro · Men
    1:12:47 PB
    36/352
    Beat 90%
  2. Hong Kong
    8 May 2026
    Individual Open · Men
    1:10:39
    49/1490
    Beat 97%
    ↑ 391 days after Taipei 2025 5:49 worse than the field Why ↓

    5:49 behind the field: 0:57 slower on the clock, against 4:52 faster for everyone.

    Compare these two →
  3. Beijing I
    21 Mar 2026
    Relay · Men
    1:00:31
    6/107
    Beat 94%
  4. Beijing I
    21 Mar 2026
    Doubles Open · Men
    58:59 PB
    7/446
    Beat 98%
  5. Taipei
    28 Feb 2026
    Relay · Men
    55:53
    3/163
    Beat 98%
  6. Taipei
    28 Feb 2026
    Doubles Open · Men
    59:22
    6/527
    Beat 99%
    ↑ 217 days after Hong Kong 2025, with 家晧 王 4:15 worse than the field Faster on the clock, behind the field Why ↓

    0:20 faster on the clock, yet the race was 4:35 faster for everyone, so 4:15 was lost on the field.

    Compare these two →
  7. Shanghai
    22 Nov 2025
    Doubles Open · Men
    59:28
    19/388
    Beat 95%
  8. Shanghai
    22 Nov 2025
    Relay · Men
    57:39
    7/112
    Beat 94%
  9. Hong Kong
    26 Jul 2025
    Doubles Open · Men
    59:42
    9/902
    Beat 99%
  10. Taipei
    12 Apr 2025
    Individual Open · Men
    1:09:42 PB
    23/687
    Beat 97%

Personal bests, by station

3:46
Beijing I 2026
1:16
Taipei 2025
2:24
Beijing I 2026
1:54
Shanghai 2025
4:07
Taipei 2026
1:20
Shanghai 2025
2:18
Shanghai 2025
3:26
Hong Kong 2025

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:26 3:46
50m Sled Push
2:30 1:16
50m Sled Pull
4:17 2:24
80m Burpee Broad Jump
3:08 1:54
1000m Row
5:09 4:07
200m Farmers Carry
1:35 1:20
100m Sandbag Lunges
3:52 2:18
Wall Balls
4:51 3:26