The race, in three figures
The race, in words
In the Pro division at Shenzhen 2026, 坚 麦 crossed the line in 1:14:19: 45th of 352 men, faster than 87% of the field.
The wall balls were the standout, 1:31 quicker than the median and 87th of 352. Paced to finish: the second half went 2:16 better against the middle of the field than the first.
The field ran 4:38 faster at Shenzhen 2026 than at Shanghai 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:36Running 1 3:16v median −0:15
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Block 02 7:05Running 2 4:02v median −0:21
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Block 03 9:41Running 3 4:07v median −0:40
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Block 04 7:43Running 4 4:05v median −0:47
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Block 05 8:20Running 5 3:58v median −0:58
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Block 06 6:12Running 6 4:00v median −0:50
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Block 07 8:32Running 7 4:04v median −0:58
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Block 08 11:29Running 8 4:42v median −1:19
Roxzone, per block
Approach · Exit 7:50
Against the middle of your field
Men · n = 352
A pace, not a person: at every mat, the middle of the 352 men who finished.