The race, in three figures
The race, in words
1:28:32 at Shanghai 2025 put 坚 麦 112th of 227 men in the Pro division, ahead of 51% of the field.
The runs carried this race: faster than 74% of the field over the eight kilometres, against 25% on the stations. The wall balls cost the most time: 2:31 slower than the median. A harder second half: 1:54 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:53Running 1 4:26v median −0:23
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Block 02 9:11Running 2 4:04v median −0:10
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Block 03 11:39Running 3 4:10v median −0:27
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Block 04 9:04Running 4 4:13v median −0:23
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Block 05 9:08Running 5 4:22v median −0:25
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Block 06 6:54Running 6 4:15v median −0:24
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Block 07 10:33Running 7 4:14v median −0:30
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Block 08 14:48Running 8 5:03v median −0:27
Roxzone, per block
Approach · Exit 8:31
Against the middle of your field
Men · n = 216
A pace, not a person: at every mat, the middle of the 216 men who finished.