The race, in three figures
The race, in words
In the Pro division at Shenzhen 2026, Alan Se crossed the line in 1:18:45: 80th of 352 men, faster than 77% of the field.
The sandbag lunges were where this race was made, 1:39 ahead of the median. Paced to finish: the second half went 2:26 better against the middle of the field than the first.
0:56 slower than at Hong Kong 2026, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:34Running 1 3:10v median −0:21
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Block 02 7:40Running 2 4:10v median −0:13
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Block 03 9:52Running 3 4:32v median −0:15
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Block 04 8:16Running 4 4:28v median −0:24
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Block 05 9:08Running 5 4:28v median −0:28
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Block 06 6:34Running 6 4:26v median −0:24
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Block 07 8:52Running 7 4:33v median −0:29
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Block 08 12:11Running 8 5:26v median −0:35
Roxzone, per block
Approach · Exit 8:45
Against the middle of your field
Men · n = 352
A pace, not a person: at every mat, the middle of the 352 men who finished.