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Athlete Hong Kong

Alan Se

Alan Se has raced HYROX 11 times at 9 events since 2025, in 4 categories, with the men's Individual Pro and the men's Individual Open 4 times each. The fastest of 4 in the men's Individual Pro is 1:17:49 at Hong Kong 2026, 88th of 301 men, faster than 71% of the field. That is 13:57 quicker on the clock than the first of them, at Hong Kong 2025.

Best finish, by category
Individual Pro · Men
1:17:49
Hong Kong 2026
Individual Open · Men
1:10:37
Taipei 2026
Doubles Pro · Men
1:06:14
Chengdu 2026

Progress against the field

From Shenzhen 2025 to Taipei 2026, the field gained 0:34 on Alan Se.

The clock says 1:52 faster, but the races themselves got 2:26 quicker for everyone.

Time ahead of the field Up is better
Shenzhen 2025 Taipei 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

11 races · 9 events

  1. Shenzhen
    15 Aug 2026
    Individual Pro · Men
    1:18:45
    80/352
    Beat 77%
    ↑ 99 days after Hong Kong 2026 1:34 worse than the field Why ↓

    0:56 slower on the clock in a race that was 0:38 faster for everyone: 1:34 lost to the field.

    Compare these two →
  2. Chengdu
    1 Aug 2026
    Doubles Pro · Men
    1:06:14 PB
    33/182
    Beat 82%
  3. Hong Kong
    8 May 2026
    Relay · Men
    1:00:38
    15/304
    Beat 95%
  4. Hong Kong
    8 May 2026
    Individual Pro · Men
    1:17:49 PB
    88/301
    Beat 71%
  5. Taipei
    28 Feb 2026
    Relay · Men
    1:01:46
    7/163
    Beat 96%
  6. Taipei
    28 Feb 2026
    Individual Open · Men
    1:10:37 PB
    31/343
    Beat 91%
    ↑ 29 days after Osaka 2026 1:58 better than the field Why ↓

    3:13 faster on the clock, and the race was 1:15 faster for everyone, so 1:58 of it was this athlete.

    Compare these two →
  7. Osaka
    30 Jan 2026
    Individual Open · Men
    1:13:50
    114/1119
    Beat 90%
    ↑ 41 days after Shenzhen 2025 2:32 worse than the field Why ↓

    2:32 behind the field: 1:21 slower on the clock, against 1:11 faster for everyone.

    Compare these two →
  8. Shenzhen
    20 Dec 2025
    Individual Open · Men
    1:12:29
    41/928
    Beat 96%
  9. Shanghai
    22 Nov 2025
    Individual Pro · Men
    1:26:06
    94/227
    Beat 59%
  10. Hong Kong
    26 Jul 2025
    Individual Pro · Men
    1:31:46
    108/166
    Beat 35%
  11. Taipei
    12 Apr 2025
    Individual Open · Men
    1:22:15
    133/687
    Beat 81%

Personal bests, by station

3:47
Chengdu 2026
2:09
Chengdu 2026
3:34
Taipei 2026
2:12
Chengdu 2026
4:24
Taipei 2026
1:36
Chengdu 2026
3:06
Chengdu 2026
4:11
Chengdu 2026

Station by station, race by race

Individual Open · Men Individual Pro · Men Faster is lower
1000m SkiErg
4:32 4:22
50m Sled Push
4:35 2:31
50m Sled Pull
8:08 3:34
80m Burpee Broad Jump
4:59 3:28
1000m Row
4:48 4:24
200m Farmers Carry
2:52 1:54
100m Sandbag Lunges
6:12 3:27
Wall Balls
7:24 4:56