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Shenzhen / HYROX PRO / Season 9 (2026/27)

Jono Woodhouse

HKG M 50-54 n = 352
Finish · net time
1:19:34
−11:47 v median 1:31:21
Men
87/352
50-54
2/15
Field beaten
75%

The race, in three figures

Field beaten
88%
Runs
59%
Stations
Biggest gain
200m Farmers Carry
−1:04
v median
9/352
Rank
Biggest loss
80m Burpee Broad Jump
+0:44
v median
250/352
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:55
    Running 1 3:07
    v median −0:24
    1000m SkiErg 4:48
    v median +0:13
  2. Block 02 7:33
    Running 2 3:39
    v median −0:44
    50m Sled Push 3:54
    v median −0:19
  3. Block 03 10:26
    Running 3 3:56
    v median −0:51
    50m Sled Pull 6:30
    v median −0:07
  4. Block 04 9:27
    Running 4 3:59
    v median −0:53
    80m Burpee Broad Jump 5:28
    v median +0:44
  5. Block 05 8:56
    Running 5 3:58
    v median −0:58
    1000m Row 4:58
    v median +0:07
  6. Block 06 5:30
    Running 6 4:01
    v median −0:49
    200m Farmers Carry 1:29
    v median −1:04
  7. Block 07 10:02
    Running 7 4:10
    v median −0:52
    100m Sandbag Lunges 5:52
    v median −0:06
  8. Block 08 12:27
    Running 8 4:53
    v median −1:08
    Wall Balls 7:34
    v median −0:44

Roxzone, per block

Approach · Exit 7:25

B1 · 1000m SkiErg
0:57
0:03 0:54
B2 · 50m Sled Push
1:14
0:05 1:09
B3 · 50m Sled Pull
1:02
0:10 0:52
B4 · 80m Burpee Broad Jump
0:59
0:20 0:39
B5 · 1000m Row
0:56
0:37 0:19
B6 · 200m Farmers Carry
1:01
0:50 0:11
B7 · 100m Sandbag Lunges
1:17
1:08 0:09
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Shenzhen
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1786
Measured against
Men · n = 352