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Shenzhen / HYROX PRO / Season 9 (2026/27)

保罗 杨

TPE M 30-34 n = 352
Finish · net time
1:26:01
−5:20 v median 1:31:21
Men
137/352
30-34
43/108
Field beaten
61%

The race, in three figures

Field beaten
66%
Runs
54%
Stations
Biggest gain
100m Sandbag Lunges
−0:56
v median
98/352
Rank
Biggest loss
Wall Balls
+2:03
v median
249/352
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:28
    Running 1 3:08
    v median −0:23
    1000m SkiErg 4:20
    v median −0:15
  2. Block 02 8:34
    Running 2 4:07
    v median −0:16
    50m Sled Push 4:27
    v median +0:14
  3. Block 03 10:21
    Running 3 4:32
    v median −0:15
    50m Sled Pull 5:49
    v median −0:48
  4. Block 04 9:19
    Running 4 4:32
    v median −0:20
    80m Burpee Broad Jump 4:47
    v median +0:03
  5. Block 05 9:35
    Running 5 4:40
    v median −0:16
    1000m Row 4:55
    v median +0:04
  6. Block 06 6:29
    Running 6 4:35
    v median −0:15
    200m Farmers Carry 1:54
    v median −0:39
  7. Block 07 9:45
    Running 7 4:43
    v median −0:19
    100m Sandbag Lunges 5:02
    v median −0:56
  8. Block 08 15:57
    Running 8 5:36
    v median −0:25
    Wall Balls 10:21
    v median +2:03

Roxzone, per block

Approach · Exit 8:42

B1 · 1000m SkiErg
1:07
0:03 1:04
B2 · 50m Sled Push
1:21
0:07 1:14
B3 · 50m Sled Pull
1:16
0:11 1:05
B4 · 80m Burpee Broad Jump
1:01
0:22 0:39
B5 · 1000m Row
1:05
0:41 0:24
B6 · 200m Farmers Carry
1:23
1:10 0:13
B7 · 100m Sandbag Lunges
1:28
1:19 0:09
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Shenzhen
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1786
Measured against
Men · n = 352