The race, in three figures
The race, in words
In the Pro division at Shenzhen 2026, 保罗 杨 crossed the line in 1:26:01: 137th of 352 men, faster than 61% of the field.
The sandbag lunges were the standout, 0:56 quicker than the median and 98th of 352. On the wall balls the field had the edge, by 2:03. A harder second half: 1:06 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:28Running 1 3:08v median −0:23
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Block 02 8:34Running 2 4:07v median −0:16
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Block 03 10:21Running 3 4:32v median −0:15
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Block 04 9:19Running 4 4:32v median −0:20
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Block 05 9:35Running 5 4:40v median −0:16
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Block 06 6:29Running 6 4:35v median −0:15
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Block 07 9:45Running 7 4:43v median −0:19
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Block 08 15:57Running 8 5:36v median −0:25
Roxzone, per block
Approach · Exit 8:42
Against the middle of your field
Men · n = 352
A pace, not a person: at every mat, the middle of the 352 men who finished.