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Shenzhen / HYROX PRO / Season 9 (2026/27)

Susan Hood

GBR W 40-44 n = 163
Finish · net time
1:17:55
−15:40 v median 1:33:35
Women
22/163
40-44
2/25
Field beaten
87%

The race, in three figures

Field beaten
86%
Runs
82%
Stations
Biggest gain
100m Sandbag Lunges
−2:04
v median
5/163
Rank
Biggest loss
1000m SkiErg
−0:09
v median
54/163
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:27
    Running 1 3:24
    v median −0:25
    1000m SkiErg 5:03
    v median −0:09
  2. Block 02 7:44
    Running 2 4:00
    v median −0:40
    50m Sled Push 3:44
    v median −0:38
  3. Block 03 9:48
    Running 3 4:13
    v median −0:48
    50m Sled Pull 5:35
    v median −0:48
  4. Block 04 8:42
    Running 4 4:22
    v median −0:39
    80m Burpee Broad Jump 4:20
    v median −1:03
  5. Block 05 9:30
    Running 5 4:18
    v median −0:49
    1000m Row 5:12
    v median −0:12
  6. Block 06 6:45
    Running 6 4:29
    v median −0:37
    200m Farmers Carry 2:16
    v median −0:40
  7. Block 07 7:57
    Running 7 4:18
    v median −0:53
    100m Sandbag Lunges 3:39
    v median −2:04
  8. Block 08 11:29
    Running 8 4:54
    v median −1:13
    Wall Balls 6:35
    v median −0:31

Roxzone, per block

Approach · Exit 7:40

B1 · 1000m SkiErg
1:06
0:03 1:03
B2 · 50m Sled Push
1:11
0:05 1:06
B3 · 50m Sled Pull
1:05
0:09 0:56
B4 · 80m Burpee Broad Jump
0:52
0:19 0:33
B5 · 1000m Row
1:02
0:38 0:24
B6 · 200m Farmers Carry
1:12
0:58 0:14
B7 · 100m Sandbag Lunges
1:10
1:01 0:09
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Shenzhen
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1786
Measured against
Women · n = 163