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Shenzhen / HYROX PRO / Season 9 (2026/27)

Sin Ting Lau

HKG W 40-44 n = 163
Finish · net time
1:25:26
−8:09 v median 1:33:35
Women
52/163
40-44
7/25
Field beaten
68%

The race, in three figures

Field beaten
46%
Runs
85%
Stations
Biggest gain
Wall Balls
−1:59
v median
20/163
Rank
Biggest loss
200m Farmers Carry
+0:03
v median
89/163
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:43
    Running 1 3:58
    v median +0:09
    1000m SkiErg 4:45
    v median −0:27
  2. Block 02 8:40
    Running 2 4:35
    v median −0:05
    50m Sled Push 4:05
    v median −0:17
  3. Block 03 9:28
    Running 3 4:51
    v median −0:10
    50m Sled Pull 4:37
    v median −1:46
  4. Block 04 9:31
    Running 4 4:44
    v median −0:17
    80m Burpee Broad Jump 4:47
    v median −0:36
  5. Block 05 9:59
    Running 5 4:57
    v median −0:10
    1000m Row 5:02
    v median −0:22
  6. Block 06 7:49
    Running 6 4:50
    v median −0:16
    200m Farmers Carry 2:59
    v median +0:03
  7. Block 07 12:16
    Running 7 7:42
    v median +2:31
    100m Sandbag Lunges 4:34
    v median −1:09
  8. Block 08 10:36
    Running 8 5:29
    v median −0:38
    Wall Balls 5:07
    v median −1:59

Roxzone, per block

Approach · Exit 8:30

B1 · 1000m SkiErg
1:14
0:02 1:12
B2 · 50m Sled Push
1:26
0:06 1:20
B3 · 50m Sled Pull
1:14
0:11 1:03
B4 · 80m Burpee Broad Jump
1:01
0:21 0:40
B5 · 1000m Row
1:04
0:42 0:22
B6 · 200m Farmers Carry
1:18
1:00 0:18
B7 · 100m Sandbag Lunges
1:13
1:04 0:09
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Shenzhen
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1786
Measured against
Women · n = 163