The race, in three figures
The race, in words
Sin Ting Lau finished 52nd of 163 women in the Pro division at Shenzhen 2026, in 1:25:26, faster than 68% of the field.
A station race more than a running one: 85% of the field beaten on the stations, against 46% on the runs. The wall balls were where this race was made, 1:59 ahead of the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:43Running 1 3:58v median +0:09
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Block 02 8:40Running 2 4:35v median −0:05
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Block 03 9:28Running 3 4:51v median −0:10
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Block 04 9:31Running 4 4:44v median −0:17
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Block 05 9:59Running 5 4:57v median −0:10
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Block 06 7:49Running 6 4:50v median −0:16
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Block 07 12:16Running 7 7:42v median +2:31
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Block 08 10:36Running 8 5:29v median −0:38
Roxzone, per block
Approach · Exit 8:30
Against the middle of your field
Women · n = 163
A pace, not a person: at every mat, the middle of the 163 women who finished.