The race, in three figures
The race, in words
1:26:30 at Shenzhen 2026 put Winnie Ng 57th of 163 women in the Pro division, ahead of 65% of the field.
The wall balls were where this race was made, 1:36 ahead of the median. If there was time left out there, it was on the sandbag lunges, 1:13 behind the median. Stronger after halfway: 1:29 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:58Running 1 3:56v median +0:07
-
Block 02 8:46Running 2 4:35v median −0:05
-
Block 03 10:09Running 3 4:34v median −0:27
-
Block 04 10:17Running 4 4:41v median −0:20
-
Block 05 9:50Running 5 4:36v median −0:31
-
Block 06 7:23Running 6 4:45v median −0:21
-
Block 07 11:35Running 7 4:39v median −0:32
-
Block 08 10:43Running 8 5:13v median −0:54
Roxzone, per block
Approach · Exit 8:57
Against the middle of your field
Women · n = 163
A pace, not a person: at every mat, the middle of the 163 women who finished.