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China / Shenzhen 2026 / Individual Pro · Women / Season 9 (2026/27)

Tak Hei Foo

HKG W 25-29 n = 163
Finish · net time
1:31:32
−2:03 v median 1:33:35
Women
74/163
25-29
13/26
Field beaten
55%

The race, in three figures

Field beaten
60%
Runs
50%
Stations
Biggest gain
80m Burpee Broad Jump
−0:23
v median
69/163
Rank
Biggest loss
100m Sandbag Lunges
+0:37
v median
103/163
Rank

The race, in words

In the Pro division at Shenzhen 2026, Tak Hei Foo crossed the line in 1:31:32: 74th of 163 women, faster than 55% of the field.

On the sandbag lunges the field had the edge, by 0:37.

0:17 slower than at Chiba 2026, the previous Pro race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:51
    Running 1 3:44
    v median −0:05
    1000m SkiErg 5:07
    v median −0:05
  2. Block 02 8:47
    Running 2 4:44
    v median +0:04
    50m Sled Push 4:03
    v median −0:19
  3. Block 03 11:51
    Running 3 4:58
    v median −0:03
    50m Sled Pull 6:53
    v median +0:30
  4. Block 04 9:54
    Running 4 4:54
    v median −0:07
    80m Burpee Broad Jump 5:00
    v median −0:23
  5. Block 05 10:16
    Running 5 4:57
    v median −0:10
    1000m Row 5:19
    v median −0:05
  6. Block 06 8:01
    Running 6 4:56
    v median −0:10
    200m Farmers Carry 3:05
    v median +0:09
  7. Block 07 11:19
    Running 7 4:59
    v median −0:12
    100m Sandbag Lunges 6:20
    v median +0:37
  8. Block 08 13:13
    Running 8 5:36
    v median −0:31
    Wall Balls 7:37
    v median +0:31

Roxzone, per block

Approach · Exit 9:29

B1 · 1000m SkiErg
1:18
0:03 1:15
B2 · 50m Sled Push
1:34
0:07 1:27
B3 · 50m Sled Pull
1:23
0:13 1:10
B4 · 80m Burpee Broad Jump
1:05
0:23 0:42
B5 · 1000m Row
1:11
0:45 0:26
B6 · 200m Farmers Carry
1:25
1:08 0:17
B7 · 100m Sandbag Lunges
1:31
1:14 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 163

A pace, not a person: at every mat, the middle of the 163 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:03 ahead

Elsewhere

The board

Individual Pro · Women at Shenzhen 2026

See this race on page 2
Other races by Tak Hei Foo
Source Unofficial
Event
Shenzhen 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1786
Measured against
Women · n = 163