The race, in three figures
The race, in words
Tak Hei Foo finished 79th of 461 women in the Open division at Shenzhen 2025, in 1:25:02, faster than 83% of the field.
Nowhere gained more than the sled pull: 1:28 on the median. Stronger after halfway: 1:20 better against the middle of the field than before it.
The field ran 5:33 faster at Shenzhen 2025 than at Hong Kong 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:23Running 1 4:05v median −0:17
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Block 02 8:02Running 2 5:21v median −0:43
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Block 03 10:34Running 3 5:35v median −0:46
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Block 04 10:49Running 4 5:30v median −0:46
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Block 05 10:43Running 5 5:33v median −1:01
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Block 06 7:56Running 6 5:32v median −0:57
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Block 07 10:23Running 7 5:36v median −0:54
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Block 08 11:22Running 8 5:06v median −1:07
Roxzone, per block
Approach · Exit 5:58
Against the middle of your field
Women · n = 455
A pace, not a person: at every mat, the middle of the 455 women who finished.