The race, in three figures
The race, in words
In the Pro division at Shenzhen 2026, 绮玲 梁 crossed the line in 1:33:29: 81st of 163 women, faster than 50% of the field.
The sandbag lunges were where this race was made, 1:02 ahead of the median. On the sled push the field had the edge, by 1:53. Stronger after halfway: 6:08 better against the middle of the field than before it.
The field ran 3:17 faster at Shenzhen 2026 than at Chengdu 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:24Running 1 3:12v median −0:37
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Block 02 11:05Running 2 4:50v median +0:10
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Block 03 11:27Running 3 5:08v median +0:07
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Block 04 11:38Running 4 5:03v median +0:02
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Block 05 10:38Running 5 5:03v median −0:04
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Block 06 7:44Running 6 4:53v median −0:13
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Block 07 9:41Running 7 5:00v median −0:11
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Block 08 12:37Running 8 6:22v median +0:15
Roxzone, per block
Approach · Exit 10:24
Against the middle of your field
Women · n = 163
A pace, not a person: at every mat, the middle of the 163 women who finished.