The race, in three figures
The race, in words
Kin Yan Tang & Sze Ka Ming finished in the top 10% of the field at Shenzhen 2026, in 1:00:17 for 19th of 254 men's teams in the Doubles Pro division.
The sandbag lunges were where this race was made, 1:01 ahead of the median. Stronger after halfway: 1:13 better against the middle of the field than before it. Time in the roxzone, 6:25, was faster than 93% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:39Running 1 2:55v median −0:36
-
Block 02 5:37Running 2 3:35v median −0:46
-
Block 03 7:30Running 3 3:48v median −0:55
-
Block 04 6:08Running 4 3:54v median −0:48
-
Block 05 7:56Running 5 3:53v median −0:56
-
Block 06 5:20Running 6 3:58v median −0:47
-
Block 07 7:08Running 7 4:07v median −0:49
-
Block 08 7:42Running 8 4:12v median −1:19
Roxzone, per block
Approach · Exit 6:25
Against the middle of your field
Men · n = 253
A pace, not a person: at every mat, the middle of the 253 men's teams who finished.