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Athlete Hong Kong

Sze Ka Ming

Since 2025, Sze Ka Ming has raced HYROX 5 times across 4 categories, the men's Individual Open most often (2). 1:03:49 at Bangkok 1 2026 is the fastest of 2 in the men's Individual Open, 27th of 2,401 men and inside the top 10%. Finished in the top 10% of the field 5 times.

Best finish, by category
Individual Open · Men
1:03:49
Bangkok 1 2026
Doubles Pro · Men
1:00:17
Shenzhen 2026
Individual Pro · Men
1:07:26
Hong Kong 2026
Doubles Open · Men
1:03:39
Hong Kong 2025

Every race

5 races · 5 events

  1. Shenzhen
    15 Aug 2026
    Doubles Pro · Men
    1:00:17 PB
    19/254
    Beat 93%
  2. Chengdu
    1 Aug 2026
    Individual Open · Men
    1:04:02
    7/882
    Beat 99%
  3. Hong Kong
    8 May 2026
    Individual Pro · Men
    1:07:26 PB
    28/301
    Beat 91%
  4. Bangkok 1
    20 Mar 2026
    Individual Open · Men
    1:03:49 PB
    27/2401
    Beat 99%
  5. Hong Kong
    26 Jul 2025
    Doubles Open · Men
    1:03:39 PB
    30/902
    Beat 97%

Personal bests, by station

1000m SkiErg
3:44
Shenzhen 2026
50m Sled Push
1:25
Hong Kong 2025
50m Sled Pull
2:57
Hong Kong 2025
80m Burpee Broad Jump
2:14
Shenzhen 2026
1000m Row
4:03
Shenzhen 2026
200m Farmers Carry
1:22
Shenzhen 2026
100m Sandbag Lunges
2:39
Hong Kong 2025
Wall Balls
3:30
Shenzhen 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:12 4:05
50m Sled Push
2:12 2:09
50m Sled Pull
3:18 3:12
80m Burpee Broad Jump
4:00 4:00
1000m Row
4:19 4:15
200m Farmers Carry
1:43 1:24
100m Sandbag Lunges
3:25 3:23
Wall Balls
4:16 3:50