Skip to content
Shenzhen / HYROX PRO DOUBLES / Season 9 (2026/27)

Wong Tsan Hong & Thomas Sizer — Shenzhen

Wong Tsan Hong Thomas Sizer
M 25-29 n = 254
Finish · net time
1:06:51
−8:43 v median 1:15:34
Men
60/254
25-29
20/56
Field beaten
76%

The race, in three figures

Field beaten
74%
Runs
77%
Stations
Biggest gain
100m Sandbag Lunges
−1:08
v median
21/254
Rank
Biggest loss
1000m Row
+0:06
v median
158/254
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:26
    Running 1 3:23
    v median −0:08
    1000m SkiErg 4:03
    v median −0:01
  2. Block 02 6:10
    Running 2 3:54
    v median −0:27
    50m Sled Push 2:16
    v median −0:14
  3. Block 03 7:51
    Running 3 4:07
    v median −0:36
    50m Sled Pull 3:44
    v median −0:50
  4. Block 04 6:51
    Running 4 4:18
    v median −0:24
    80m Burpee Broad Jump 2:33
    v median −0:11
  5. Block 05 8:47
    Running 5 4:11
    v median −0:38
    1000m Row 4:36
    v median +0:06
  6. Block 06 5:54
    Running 6 4:17
    v median −0:28
    200m Farmers Carry 1:37
    v median −0:06
  7. Block 07 7:19
    Running 7 4:25
    v median −0:31
    100m Sandbag Lunges 2:54
    v median −1:08
  8. Block 08 9:07
    Running 8 5:05
    v median −0:26
    Wall Balls 4:02
    v median −0:24

Roxzone, per block

Approach · Exit 7:33

B1 · 1000m SkiErg
1:01
0:02 0:59
B2 · 50m Sled Push
1:09
0:04 1:05
B3 · 50m Sled Pull
1:03
0:10 0:53
B4 · 80m Burpee Broad Jump
0:59
0:19 0:40
B5 · 1000m Row
0:56
0:35 0:21
B6 · 200m Farmers Carry
1:08
0:56 0:12
B7 · 100m Sandbag Lunges
1:14
1:07 0:07
B8 · Wall Balls
No mats
Source Official
Event
Shenzhen
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI1787
Measured against
Men · n = 254