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Athlete Hong Kong

Wong Tsan Hong

Wong Tsan Hong has raced HYROX 4 times since 2025, once each in 4 categories. 1:06:08 at Beijing 2026 is the only finish in the mixed Doubles Open, 37th of 415 mixed teams and inside the top 10%. In the top 10% of the field twice.

Best finish, by category
Doubles Open · Mixed
1:06:08
Beijing 2026
Doubles Pro · Men
1:06:51
Shenzhen 2026
Doubles Open · Men
1:33:41
Hong Kong 2026
Individual Open · Men
1:15:42
Shenzhen 2025

Every race

4 races · 4 events

  1. Beijing
    10 Sep 2026
    Doubles Open · Mixed
    1:06:08 PB
    37/415
    Beat 91%
  2. Shenzhen
    15 Aug 2026
    Doubles Pro · Men
    1:06:51 PB
    60/254
    Beat 76%
  3. Hong Kong
    8 May 2026
    Doubles Open · Men
    1:33:41 PB
    640/885
    Beat 28%
  4. Shenzhen
    20 Dec 2025
    Individual Open · Men
    1:15:42 PB
    75/928
    Beat 92%

Personal bests, by station

1000m SkiErg
4:03
Shenzhen 2026
50m Sled Push
1:30
Hong Kong 2026
50m Sled Pull
3:31
Beijing 2026
80m Burpee Broad Jump
2:20
Beijing 2026
1000m Row
4:36
Shenzhen 2026
200m Farmers Carry
1:37
Shenzhen 2026
100m Sandbag Lunges
2:40
Beijing 2026
Wall Balls
3:31
Beijing 2026