The race, in three figures
The race, in words
1:07:36 at Shenzhen 2026 put Hin Ming Pang & Tsz Long Wong 64th of 254 men's teams in the Doubles Pro division, ahead of 75% of the field.
The sandbag lunges were the standout, 0:37 quicker than the median and 66th of 254. Paced to finish: the second half went 1:44 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:09Running 1 3:17v median −0:14
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Block 02 6:17Running 2 4:03v median −0:18
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Block 03 8:35Running 3 4:14v median −0:29
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Block 04 7:04Running 4 4:24v median −0:18
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Block 05 8:39Running 5 4:30v median −0:19
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Block 06 5:46Running 6 4:20v median −0:25
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Block 07 7:54Running 7 4:29v median −0:27
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Block 08 8:51Running 8 4:50v median −0:41
Roxzone, per block
Approach · Exit 7:30
Against the middle of your field
Men · n = 253
A pace, not a person: at every mat, the middle of the 253 men's teams who finished.