Skip to content
China / Shenzhen 2026 / Doubles Pro · Men / Season 9 (2026/27)

Terence Wong & Lawrence Wong — Shenzhen 2026

M 45-49 n = 254
Finish · net time
1:14:00
−1:34 v median 1:15:34
Men
111/254
45-49
8/15
Field beaten
56%

The race, in three figures

Field beaten
64%
Runs
40%
Stations
Biggest gain
1000m Row
−0:04
v median
115/254
Rank
Biggest loss
50m Sled Pull
+0:39
v median
181/254
Rank

The race, in words

1:14:00 at Shenzhen 2026 put Terence Wong & Lawrence Wong 111th of 254 men's teams in the Doubles Pro division, ahead of 56% of the field.

Legs and stations told different stories: 64% of the field beaten on the runs, 40% on the stations. The sled pull cost the most time: 0:39 slower than the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:32
    Running 1 3:16
    v median −0:15
    v median +0:12
  2. Block 02 6:49
    Running 2 4:11
    v median −0:10
    v median +0:08
  3. Block 03 9:44
    Running 3 4:31
    v median −0:12
    v median +0:39
  4. Block 04 7:18
    Running 4 4:25
    v median −0:17
    v median +0:09
  5. Block 05 8:50
    Running 5 4:24
    v median −0:25
    1000m Row 4:26
    v median −0:04
  6. Block 06 6:15
    Running 6 4:25
    v median −0:20
    v median +0:07
  7. Block 07 9:15
    Running 7 4:36
    v median −0:20
    v median +0:37
  8. Block 08 10:01
    Running 8 5:30
    v median −0:01
    Wall Balls 4:31
    v median +0:05

Roxzone, per block

Approach · Exit 8:24

B1 · 1000m SkiErg
1:04
0:03 1:01
B2 · 50m Sled Push
1:19
0:06 1:13
B3 · 50m Sled Pull
1:14
0:11 1:03
B4 · 80m Burpee Broad Jump
1:02
0:22 0:40
B5 · 1000m Row
1:10
0:42 0:28
B6 · 200m Farmers Carry
1:22
1:11 0:11
B7 · 100m Sandbag Lunges
1:15
1:05 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 253

A pace, not a person: at every mat, the middle of the 253 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:34 ahead

Elsewhere

The board

Doubles Pro · Men at Shenzhen 2026

See this race on page 3
Source Official
Event
Shenzhen 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI1787
Measured against
Men · n = 254