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Shenzhen / HYROX PRO DOUBLES / Season 9 (2026/27)

Chung Ho man & Cheng nam kong — Shenzhen

Chung Ho man Cheng nam kong
M 30-34 n = 254
Finish · net time
1:17:53
+2:19 v median 1:15:34
Men
146/254
30-34
54/92
Field beaten
43%

The race, in three figures

Field beaten
60%
Runs
21%
Stations
Biggest gain
200m Farmers Carry
−0:01
v median
120/254
Rank
Biggest loss
Wall Balls
+2:43
v median
232/254
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:55
    Running 1 3:38
    v median +0:07
    1000m SkiErg 4:17
    v median +0:13
  2. Block 02 7:14
    Running 2 4:19
    v median −0:02
    50m Sled Push 2:55
    v median +0:25
  3. Block 03 9:13
    Running 3 4:25
    v median −0:18
    50m Sled Pull 4:48
    v median +0:14
  4. Block 04 7:38
    Running 4 4:32
    v median −0:10
    80m Burpee Broad Jump 3:06
    v median +0:22
  5. Block 05 9:06
    Running 5 4:30
    v median −0:19
    1000m Row 4:36
    v median +0:06
  6. Block 06 6:18
    Running 6 4:36
    v median −0:09
    200m Farmers Carry 1:42
    v median −0:01
  7. Block 07 9:24
    Running 7 4:36
    v median −0:20
    100m Sandbag Lunges 4:48
    v median +0:46
  8. Block 08 12:29
    Running 8 5:20
    v median −0:11
    Wall Balls 7:09
    v median +2:43

Roxzone, per block

Approach · Exit 8:44

B1 · 1000m SkiErg
1:09
0:04 1:05
B2 · 50m Sled Push
1:21
0:05 1:16
B3 · 50m Sled Pull
1:11
0:10 1:01
B4 · 80m Burpee Broad Jump
1:12
0:22 0:50
B5 · 1000m Row
1:14
0:40 0:34
B6 · 200m Farmers Carry
1:11
1:01 0:10
B7 · 100m Sandbag Lunges
1:24
1:16 0:08
B8 · Wall Balls
—
No mats
Source Official
Event
Shenzhen
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI1787
Measured against
Men · n = 254