The race, in three figures
The race, in words
In the Doubles Open division at Hong Kong 2026, Chung Ho man & Cheng nam kong crossed the line in 1:16:45: 207th of 885 men's teams, faster than 77% of the field.
The sandbag lunges were the standout, 0:32 quicker than the median and 225th of 885. Stronger after halfway: 4:41 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:14Running 1 5:56v median +1:46
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Block 02 6:22Running 2 4:08v median −0:42
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Block 03 8:10Running 3 4:16v median −0:49
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Block 04 7:33Running 4 4:19v median −0:49
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Block 05 9:05Running 5 4:32v median −0:43
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Block 06 6:07Running 6 4:29v median −0:43
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Block 07 8:18Running 7 4:39v median −0:35
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Block 08 10:49Running 8 6:01v median −1:12
Roxzone, per block
Approach · Exit 10:16
Against the middle of your field
Men · n = 883
A pace, not a person: at every mat, the middle of the 883 men's teams who finished.