The race, in three figures
The race, in words
In the Doubles Pro division at Shenzhen 2026, Annabelle Lumbis & 阳阳 袁 crossed the line in 1:13:04: 43rd of 176 women's teams, faster than 76% of the field.
The sandbag lunges were where this race was made, 1:10 ahead of the median. Paced to finish: the second half went 2:15 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:13Running 1 3:40v median −0:19
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Block 02 7:18Running 2 4:36v median −0:20
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Block 03 8:54Running 3 4:54v median −0:20
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Block 04 7:22Running 4 4:51v median −0:24
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Block 05 9:41Running 5 4:52v median −0:26
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Block 06 6:40Running 6 4:53v median −0:22
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Block 07 8:07Running 7 4:55v median −0:29
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Block 08 9:11Running 8 5:28v median −0:38
Roxzone, per block
Approach · Exit 7:47
Against the middle of your field
Women · n = 176
A pace, not a person: at every mat, the middle of the 176 women's teams who finished.