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Shenzhen / HYROX PRO DOUBLES / Season 9 (2026/27)

Ka Man Mok & Yin Fai Yau — Shenzhen

Ka Man Mok Yin Fai Yau
W 50-54 n = 176
Finish · net time
1:52:24
+29:33 v median 1:22:51
Women
166/176
50-54
6/7
Field beaten
6%

The race, in three figures

Field beaten
10%
Runs
4%
Stations
Biggest gain
200m Farmers Carry
+0:19
v median
154/176
Rank
Biggest loss
Wall Balls
+7:19
v median
175/176
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:11
    Running 1 5:07
    v median +1:08
    1000m SkiErg 5:04
    v median +0:22
  2. Block 02 10:14
    Running 2 6:23
    v median +1:27
    50m Sled Push 3:51
    v median +1:08
  3. Block 03 13:06
    Running 3 6:36
    v median +1:22
    50m Sled Pull 6:30
    v median +1:39
  4. Block 04 11:08
    Running 4 6:44
    v median +1:29
    80m Burpee Broad Jump 4:24
    v median +1:00
  5. Block 05 12:30
    Running 5 6:59
    v median +1:41
    1000m Row 5:31
    v median +0:26
  6. Block 06 9:37
    Running 6 7:22
    v median +2:07
    200m Farmers Carry 2:15
    v median +0:19
  7. Block 07 13:37
    Running 7 7:06
    v median +1:42
    100m Sandbag Lunges 6:31
    v median +2:09
  8. Block 08 20:04
    Running 8 8:20
    v median +2:14
    Wall Balls 11:44
    v median +7:19

Roxzone, per block

Approach · Exit 12:03

B1 · 1000m SkiErg
1:38
0:05 1:33
B2 · 50m Sled Push
2:07
0:07 2:00
B3 · 50m Sled Pull
1:43
0:14 1:29
B4 · 80m Burpee Broad Jump
1:19
0:28 0:51
B5 · 1000m Row
1:24
0:56 0:28
B6 · 200m Farmers Carry
1:51
1:29 0:22
B7 · 100m Sandbag Lunges
2:01
1:47 0:14
B8 · Wall Balls
—
No mats
Source Official
Event
Shenzhen
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI1787
Measured against
Women · n = 176