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Shenzhen / HYROX / Season 9 (2026/27)

Sek Po Ng

HKG M 40-44 n = 1284
Finish · net time
1:19:22
−16:22 v median 1:35:44
Men
212/1284
40-44
24/158
Field beaten
84%

The race, in three figures

Field beaten
78%
Runs
85%
Stations
Biggest gain
Wall Balls
−2:34
v median
187/1284
Rank
Biggest loss
200m Farmers Carry
+0:00
v median
639/1284
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:52
    Running 1 3:24
    v median −0:29
    1000m SkiErg 4:28
    v median −0:25
  2. Block 02 7:33
    Running 2 4:19
    v median −0:34
    50m Sled Push 3:14
    v median −0:17
  3. Block 03 8:55
    Running 3 4:18
    v median −0:56
    50m Sled Pull 4:37
    v median −1:02
  4. Block 04 8:42
    Running 4 4:34
    v median −0:38
    80m Burpee Broad Jump 4:08
    v median −1:58
  5. Block 05 9:45
    Running 5 4:56
    v median −0:25
    1000m Row 4:49
    v median −0:20
  6. Block 06 6:54
    Running 6 4:31
    v median −0:46
    200m Farmers Carry 2:23
    v median +0:00
  7. Block 07 9:28
    Running 7 4:42
    v median −0:38
    100m Sandbag Lunges 4:46
    v median −1:05
  8. Block 08 11:30
    Running 8 5:44
    v median −0:26
    Wall Balls 5:46
    v median −2:34

Roxzone, per block

Approach · Exit 8:50

B1 · 1000m SkiErg
1:09
0:03 1:06
B2 · 50m Sled Push
1:20
0:07 1:13
B3 · 50m Sled Pull
1:06
0:10 0:56
B4 · 80m Burpee Broad Jump
1:17
0:21 0:56
B5 · 1000m Row
1:06
0:44 0:22
B6 · 200m Farmers Carry
1:27
1:08 0:19
B7 · 100m Sandbag Lunges
1:25
1:15 0:10
B8 · Wall Balls
No mats
Source Unofficial
Event
Shenzhen
Division
HYROX
Contest
H_LR3MS4JI1786
Measured against
Men · n = 1284