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Shenzhen / HYROX / Season 9 (2026/27)

Hoi Yuen Lai

HKG M 35-39 n = 1284
Finish · net time
1:20:38
−15:06 v median 1:35:44
Men
248/1284
35-39
56/303
Field beaten
81%

The race, in three figures

Field beaten
81%
Runs
74%
Stations
Biggest gain
80m Burpee Broad Jump
−1:55
v median
165/1284
Rank
Biggest loss
200m Farmers Carry
+0:29
v median
962/1284
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:09
    Running 1 3:34
    v median −0:19
    1000m SkiErg 4:35
    v median −0:18
  2. Block 02 7:41
    Running 2 4:04
    v median −0:49
    50m Sled Push 3:37
    v median +0:06
  3. Block 03 9:36
    Running 3 4:17
    v median −0:57
    50m Sled Pull 5:19
    v median −0:20
  4. Block 04 9:12
    Running 4 5:01
    v median −0:11
    80m Burpee Broad Jump 4:11
    v median −1:55
  5. Block 05 9:19
    Running 5 4:31
    v median −0:50
    1000m Row 4:48
    v median −0:21
  6. Block 06 7:23
    Running 6 4:31
    v median −0:46
    200m Farmers Carry 2:52
    v median +0:29
  7. Block 07 9:07
    Running 7 4:31
    v median −0:49
    100m Sandbag Lunges 4:36
    v median −1:15
  8. Block 08 12:15
    Running 8 5:15
    v median −0:55
    Wall Balls 7:00
    v median −1:20

Roxzone, per block

Approach · Exit 8:04

B1 · 1000m SkiErg
1:09
0:04 1:05
B2 · 50m Sled Push
1:12
0:05 1:07
B3 · 50m Sled Pull
1:04
0:10 0:54
B4 · 80m Burpee Broad Jump
0:35
0:25 0:10
B5 · 1000m Row
1:07
0:44 0:23
B6 · 200m Farmers Carry
1:12
0:59 0:13
B7 · 100m Sandbag Lunges
1:43
1:34 0:09
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Shenzhen
Division
HYROX
Contest
H_LR3MS4JI1786
Measured against
Men · n = 1284