Skip to content
Shenzhen / HYROX / Season 9 (2026/27)

Kai Him Luk

HKG M 30-34 n = 1284
Finish · net time
1:37:32
+1:48 v median 1:35:44
Men
687/1284
30-34
206/352
Field beaten
47%

The race, in three figures

Field beaten
43%
Runs
51%
Stations
Biggest gain
Wall Balls
−1:03
v median
453/1284
Rank
Biggest loss
50m Sled Push
+1:08
v median
1122/1284
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:43
    Running 1 4:01
    v median +0:08
    1000m SkiErg 4:42
    v median −0:11
  2. Block 02 10:03
    Running 2 5:24
    v median +0:31
    50m Sled Push 4:39
    v median +1:08
  3. Block 03 10:50
    Running 3 5:12
    v median −0:02
    50m Sled Pull 5:38
    v median −0:01
  4. Block 04 12:21
    Running 4 5:33
    v median +0:21
    80m Burpee Broad Jump 6:48
    v median +0:42
  5. Block 05 10:29
    Running 5 5:34
    v median +0:13
    1000m Row 4:55
    v median −0:14
  6. Block 06 8:16
    Running 6 5:41
    v median +0:24
    200m Farmers Carry 2:35
    v median +0:12
  7. Block 07 11:26
    Running 7 5:49
    v median +0:29
    100m Sandbag Lunges 5:37
    v median −0:14
  8. Block 08 13:41
    Running 8 6:24
    v median +0:14
    Wall Balls 7:17
    v median −1:03

Roxzone, per block

Approach · Exit 11:51

B1 · 1000m SkiErg
1:20
0:03 1:17
B2 · 50m Sled Push
2:43
0:06 2:37
B3 · 50m Sled Pull
1:45
0:15 1:30
B4 · 80m Burpee Broad Jump
0:40
0:30 0:10
B5 · 1000m Row
1:38
0:50 0:48
B6 · 200m Farmers Carry
1:48
1:27 0:21
B7 · 100m Sandbag Lunges
1:56
1:44 0:12
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Shenzhen
Division
HYROX
Contest
H_LR3MS4JI1786
Measured against
Men · n = 1284