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China / Shenzhen 2026 / Individual Open · Men / Season 9 (2026/27)

Shing Yan Polycarp Lau

HKG M 30-34 n = 1284
Finish · net time
1:46:07
+10:23 v median 1:35:44
Course −3:13 v season average ±0:32 · 416 athletes
Men
882/1284
30-34
255/352
Field beaten
31%

The race, in three figures

Field beaten
42%
Runs
25%
Stations
Biggest gain
1000m SkiErg
+0:17
v median
974/1284
Rank
Biggest loss
80m Burpee Broad Jump
+2:10
v median
1068/1284
Rank

The race, in words

Shing Yan Polycarp Lau finished 882nd of 1,284 men in the Open division at Shenzhen 2026, in 1:46:07.

On the burpee broad jumps the field had the edge, by 2:10. The race faded late: the second half went 1:44 worse against the middle of the field than the first.

Athletes who raced both Shenzhen 2026 and Taipei 2026 were 2:00 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:05
    Running 1 3:55
    v median +0:02
    v median +0:17
  2. Block 02 9:20
    Running 2 5:07
    v median +0:14
    v median +0:42
  3. Block 03 11:24
    Running 3 5:20
    v median +0:06
    v median +0:25
  4. Block 04 13:52
    Running 4 5:36
    v median +0:24
    v median +2:10
  5. Block 05 11:52
    Running 5 6:20
    v median +0:59
    1000m Row 5:32
    v median +0:23
  6. Block 06 8:54
    Running 6 5:36
    v median +0:19
    v median +0:55
  7. Block 07 12:58
    Running 7 5:32
    v median +0:12
    v median +1:35
  8. Block 08 16:28
    Running 8 6:20
    v median +0:10
    Wall Balls 10:08
    v median +1:48

Roxzone, per block

Approach · Exit 12:22

B1 · 1000m SkiErg
1:10
0:03 1:07
B2 · 50m Sled Push
1:31
0:08 1:23
B3 · 50m Sled Pull
1:55
0:14 1:41
B4 · 80m Burpee Broad Jump
1:46
0:33 1:13
B5 · 1000m Row
1:47
1:20 0:27
B6 · 200m Farmers Carry
1:45
1:24 0:21
B7 · 100m Sandbag Lunges
2:27
2:14 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1277

A pace, not a person: at every mat, the middle of the 1,277 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:28 behind

Elsewhere

The board

Individual Open · Men at Shenzhen 2026

See this race on page 18
Other races by Shing Yan Polycarp Lau
Source Unofficial
Event
Shenzhen 2026
Division
HYROX
Contest
H_LR3MS4JI1786
Measured against
Men · n = 1284