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Shenzhen / HYROX / Season 9 (2026/27)

Han Lau

HKG W 30-34 n = 636
Finish · net time
1:29:10
−9:56 v median 1:39:06
Women
160/636
30-34
56/182
Field beaten
75%

The race, in three figures

Field beaten
62%
Runs
80%
Stations
Biggest gain
Wall Balls
−1:44
v median
122/636
Rank
Biggest loss
1000m SkiErg
−0:05
v median
266/636
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:23
    Running 1 3:53
    v median −0:19
    1000m SkiErg 5:30
    v median −0:05
  2. Block 02 7:49
    Running 2 4:51
    v median −0:23
    50m Sled Push 2:58
    v median −0:23
  3. Block 03 10:20
    Running 3 5:04
    v median −0:26
    50m Sled Pull 5:16
    v median −1:06
  4. Block 04 10:26
    Running 4 5:12
    v median −0:18
    80m Burpee Broad Jump 5:14
    v median −1:16
  5. Block 05 11:02
    Running 5 5:27
    v median −0:10
    1000m Row 5:35
    v median −0:09
  6. Block 06 7:40
    Running 6 5:29
    v median −0:10
    200m Farmers Carry 2:11
    v median −0:16
  7. Block 07 10:28
    Running 7 5:30
    v median −0:10
    100m Sandbag Lunges 4:58
    v median −0:32
  8. Block 08 12:29
    Running 8 6:53
    v median +0:04
    Wall Balls 5:36
    v median −1:44

Roxzone, per block

Approach · Exit 9:38

B1 · 1000m SkiErg
1:15
0:03 1:12
B2 · 50m Sled Push
1:24
0:06 1:18
B3 · 50m Sled Pull
1:19
0:11 1:08
B4 · 80m Burpee Broad Jump
1:18
0:27 0:51
B5 · 1000m Row
1:15
0:47 0:28
B6 · 200m Farmers Carry
1:35
1:14 0:21
B7 · 100m Sandbag Lunges
1:34
1:20 0:14
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Shenzhen
Division
HYROX
Contest
H_LR3MS4JI1787
Measured against
Women · n = 636