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China / Shenzhen 2026 / Individual Open · Women / Season 9 (2026/27)

丽莎 倪

CHN W 30-34 n = 636
Finish · net time
1:31:11
−7:55 v median 1:39:06
Women
196/636
30-34
67/182
Field beaten
69%

The race, in three figures

Field beaten
68%
Runs
66%
Stations
Biggest gain
100m Sandbag Lunges
−1:14
v median
94/636
Rank
Biggest loss
50m Sled Push
+0:10
v median
379/636
Rank

The race, in words

1:31:11 at Shenzhen 2026 put 丽莎 倪 196th of 636 women in the Open division, ahead of 69% of the field.

The sandbag lunges were where this race was made, 1:14 ahead of the median.

The field ran 3:28 faster at Shenzhen 2026 than at Hangzhou 2026, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:08
    Running 1 3:51
    v median −0:21
    1000m SkiErg 5:17
    v median −0:18
  2. Block 02 8:21
    Running 2 4:50
    v median −0:24
    50m Sled Push 3:31
    v median +0:10
  3. Block 03 11:31
    Running 3 5:04
    v median −0:26
    50m Sled Pull 6:27
    v median +0:05
  4. Block 04 10:55
    Running 4 5:03
    v median −0:27
    80m Burpee Broad Jump 5:52
    v median −0:38
  5. Block 05 10:36
    Running 5 5:06
    v median −0:31
    1000m Row 5:30
    v median −0:14
  6. Block 06 7:54
    Running 6 5:27
    v median −0:12
    200m Farmers Carry 2:27
    v median +0:00
  7. Block 07 9:42
    Running 7 5:26
    v median −0:14
    100m Sandbag Lunges 4:16
    v median −1:14
  8. Block 08 13:27
    Running 8 6:25
    v median −0:24
    Wall Balls 7:02
    v median −0:18

Roxzone, per block

Approach · Exit 9:45

B1 · 1000m SkiErg
1:17
0:03 1:14
B2 · 50m Sled Push
1:32
0:07 1:25
B3 · 50m Sled Pull
1:30
0:14 1:16
B4 · 80m Burpee Broad Jump
1:13
0:24 0:49
B5 · 1000m Row
1:13
0:48 0:25
B6 · 200m Farmers Carry
1:30
1:10 0:20
B7 · 100m Sandbag Lunges
1:30
1:19 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 633

A pace, not a person: at every mat, the middle of the 633 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:53 ahead

Elsewhere

The board

Individual Open · Women at Shenzhen 2026

See this race on page 4
Other races by 丽莎 倪
Source Unofficial
Event
Shenzhen 2026
Division
HYROX
Contest
H_LR3MS4JI1787
Measured against
Women · n = 636