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Shenzhen / HYROX / Season 9 (2026/27)

Hiu Ching Wong

HKG W 30-34 n = 636
Finish · net time
1:40:48
+1:42 v median 1:39:06
Women
346/636
30-34
109/182
Field beaten
46%

The race, in three figures

Field beaten
42%
Runs
51%
Stations
Biggest gain
1000m SkiErg
−0:15
v median
180/636
Rank
Biggest loss
80m Burpee Broad Jump
+0:34
v median
396/636
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:26
    Running 1 4:06
    v median −0:06
    1000m SkiErg 5:20
    v median −0:15
  2. Block 02 8:38
    Running 2 5:21
    v median +0:07
    50m Sled Push 3:17
    v median −0:04
  3. Block 03 12:25
    Running 3 5:56
    v median +0:26
    50m Sled Pull 6:29
    v median +0:07
  4. Block 04 13:02
    Running 4 5:58
    v median +0:28
    80m Burpee Broad Jump 7:04
    v median +0:34
  5. Block 05 11:35
    Running 5 6:05
    v median +0:28
    1000m Row 5:30
    v median −0:14
  6. Block 06 8:54
    Running 6 6:07
    v median +0:28
    200m Farmers Carry 2:47
    v median +0:20
  7. Block 07 11:33
    Running 7 6:06
    v median +0:26
    100m Sandbag Lunges 5:27
    v median −0:03
  8. Block 08 14:20
    Running 8 6:56
    v median +0:07
    Wall Balls 7:24
    v median +0:04

Roxzone, per block

Approach · Exit 11:02

B1 · 1000m SkiErg
1:26
0:04 1:22
B2 · 50m Sled Push
1:47
0:07 1:40
B3 · 50m Sled Pull
1:36
0:13 1:23
B4 · 80m Burpee Broad Jump
1:36
0:31 1:05
B5 · 1000m Row
1:22
0:53 0:29
B6 · 200m Farmers Carry
1:33
1:10 0:23
B7 · 100m Sandbag Lunges
1:43
1:28 0:15
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Shenzhen
Division
HYROX
Contest
H_LR3MS4JI1787
Measured against
Women · n = 636