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Athlete Hong Kong

Hiu Ching Wong

Hiu Ching Wong has raced HYROX 6 times at 4 events since 2025, in 5 categories, most often the women's Relay (2). 1:40:48 at Shenzhen 2026 is the only finish in the women's Individual Open, 346th of 636 women.

Best finish, by category
Individual Open · Women
1:40:48
Shenzhen 2026
Doubles Open · Women
1:29:16
Hong Kong 2026
Doubles Open · Mixed
1:47:59
Hong Kong 2026

Every race

6 races · 4 events

  1. Shenzhen
    15 Aug 2026
    Individual Open · Women
    1:40:48 PB
    346/636
    Beat 46%
  2. Hong Kong
    8 May 2026
    Relay · Women
    1:49:08
    180/215
    Beat 16%
  3. Hong Kong
    8 May 2026
    Doubles Open · Women
    1:29:16 PB
    288/813
    Beat 65%
  4. Hong Kong
    8 May 2026
    Doubles Open · Mixed
    1:47:59 PB
    290/342
    Beat 15%
  5. Shenzhen
    20 Dec 2025
    Relay · Women
    1:30:38
    57/96
    Beat 41%
  6. Hong Kong
    26 Jul 2025
    Relay · Mixed
    1:38:39
    155/284
    Beat 45%

Personal bests, by station

1000m SkiErg
4:38
Hong Kong 2026
50m Sled Push
1:36
Hong Kong 2026
50m Sled Pull
4:09
Hong Kong 2026
80m Burpee Broad Jump
4:02
Hong Kong 2026
1000m Row
4:56
Hong Kong 2026
200m Farmers Carry
1:41
Hong Kong 2026
100m Sandbag Lunges
3:41
Hong Kong 2026
Wall Balls
3:57
Hong Kong 2026