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Shenzhen / HYROX / Season 9 (2026/27)

Lai Ting Ho

HKG W 35-39 n = 636
Finish · net time
2:16:43
+37:37 v median 1:39:06
Women
582/636
35-39
148/157
Field beaten
9%

The race, in three figures

Field beaten
5%
Runs
15%
Stations
Biggest gain
50m Sled Push
+0:27
v median
458/636
Rank
Biggest loss
Wall Balls
+4:55
v median
579/636
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:51
    Running 1 5:32
    v median +1:20
    1000m SkiErg 6:19
    v median +0:44
  2. Block 02 10:30
    Running 2 6:42
    v median +1:28
    50m Sled Push 3:48
    v median +0:27
  3. Block 03 14:27
    Running 3 6:53
    v median +1:23
    50m Sled Pull 7:34
    v median +1:12
  4. Block 04 15:16
    Running 4 7:29
    v median +1:59
    80m Burpee Broad Jump 7:47
    v median +1:17
  5. Block 05 14:06
    Running 5 7:22
    v median +1:45
    1000m Row 6:44
    v median +1:00
  6. Block 06 11:16
    Running 6 7:59
    v median +2:20
    200m Farmers Carry 3:17
    v median +0:50
  7. Block 07 18:46
    Running 7 10:05
    v median +4:25
    100m Sandbag Lunges 8:41
    v median +3:11
  8. Block 08 27:49
    Running 8 15:34
    v median +8:45
    Wall Balls 12:15
    v median +4:55

Roxzone, per block

Approach · Exit 12:50

B1 · 1000m SkiErg
1:42
0:05 1:37
B2 · 50m Sled Push
1:58
0:07 1:51
B3 · 50m Sled Pull
2:03
0:15 1:48
B4 · 80m Burpee Broad Jump
1:36
0:31 1:05
B5 · 1000m Row
1:32
0:59 0:33
B6 · 200m Farmers Carry
1:53
1:28 0:25
B7 · 100m Sandbag Lunges
2:02
1:51 0:11
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Shenzhen
Division
HYROX
Contest
H_LR3MS4JI1787
Measured against
Women · n = 636