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China / Shenzhen 2026 / Individual Open · Women / Season 9 (2026/27)

Him Yau Nala WONG

HKG W 25-29 n = 636
Finish · net time
8:18:08
+6:39:02 v median 1:39:06
Women
638/636
25-29
113/112
Field beaten
1%

The race, in three figures

Biggest gain
Wall Balls
−1:57
v median
100/636
Rank
Biggest loss
50m Sled Pull
+5:21
v median
622/636
Rank

The race, in words

Him Yau Nala WONG finished 638th of 636 women in the Open division at Shenzhen 2026, in 8:18:08.

The wall balls were where this race was made, 1:57 ahead of the median. On the sled pull the field had the edge, by 5:21.

That was 6:21:21 off the time at Osaka 2026.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:15
    Running 1 4:32
    v median +0:20
    1000m SkiErg 5:43
    v median +0:08
  2. Block 02 13:02
    Running 2 6:43
    v median +1:29
    50m Sled Push 6:19
    v median +2:58
  3. Block 03 17:29
    Running 3 5:46
    v median +0:16
    50m Sled Pull 11:43
    v median +5:21
  4. Block 08 5:23
    Wall Balls 5:23
    v median −1:57

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:28
0:03 1:25
B2 · 50m Sled Push
2:20
0:08 2:12
B3 · 50m Sled Pull
6:43:58
0:14 6:43:44
B4 · 80m Burpee Broad Jump
−7:23:14
−7:23:14 0:00
B5 · 1000m Row
−8:12:13
−8:12:13 0:00
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:00
0:00 0:00
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Women at Shenzhen 2026

See this race on page 13
Other races by Him Yau Nala WONG
Source Unofficial
Event
Shenzhen 2026
Division
HYROX
Contest
H_LR3MS4JI1787
Measured against
Women · n = 636