The race, in three figures
The race, in words
A top 10% finish for 丽莎 翁 & 翔 尹 at Shenzhen 2026: 1:01:16, 15th of 863 mixed teams in the Doubles Open division.
The sandbag lunges were the standout, 1:44 quicker than the median and 11th of 863. Stronger after halfway: 2:23 better against the middle of the field than before it. Time in the roxzone, 6:40, was faster than 97% of the field.
This was a quick course. Against their other races this season, the people who raced Shenzhen gained about 2:07.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:12Running 1 3:07v median −1:06
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Block 02 5:41Running 2 3:49v median −1:26
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Block 03 7:10Running 3 4:04v median −1:25
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Block 04 6:24Running 4 4:04v median −1:25
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Block 05 8:18Running 5 4:02v median −1:33
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Block 06 5:35Running 6 4:01v median −1:36
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Block 07 6:38Running 7 4:01v median −1:41
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Block 08 7:45Running 8 4:22v median −2:12
Roxzone, per block
Approach · Exit 6:40
Against the middle of your field
Mixed · n = 858
A pace, not a person: at every mat, the middle of the 858 mixed teams who finished.