The race, in three figures
The race, in words
HON MAN KAN & 靖慧 王 finished in the top 10% of the field at Shenzhen 2026, in 1:02:47 for 28th of 863 mixed teams in the Doubles Open division.
The sandbag lunges were the standout, 1:43 quicker than the median and 13th of 863. Stronger after halfway: 2:16 better against the middle of the field than before it. Quick through the roxzone: 6:51, ahead of 96% of the field.
Shenzhen gave the field time back: about 2:07 faster than the average race this season, by 302 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:39Running 1 3:24v median −0:49
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Block 02 6:01Running 2 3:58v median −1:17
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Block 03 7:04Running 3 4:08v median −1:21
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Block 04 6:11Running 4 4:09v median −1:20
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Block 05 8:27Running 5 4:07v median −1:28
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Block 06 5:38Running 6 4:06v median −1:31
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Block 07 6:51Running 7 4:13v median −1:29
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Block 08 8:13Running 8 4:30v median −2:04
Roxzone, per block
Approach · Exit 6:51
Against the middle of your field
Mixed · n = 858
A pace, not a person: at every mat, the middle of the 858 mixed teams who finished.