The race, in three figures
The race, in words
A top 10% finish for Ailin Hong & 伟涛 林 at Shenzhen 2026: 1:03:41, 31st of 863 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:28 ahead of the median. Paced to finish: the second half went 1:50 better against the middle of the field than the first. Quick through the roxzone: 7:02, ahead of 95% of the field.
Shenzhen ran fast: the 302 teams who also raced elsewhere this season were about 2:07 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:58Running 1 3:01v median −1:12
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Block 02 6:01Running 2 3:55v median −1:20
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Block 03 7:23Running 3 4:06v median −1:23
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Block 04 6:40Running 4 4:05v median −1:24
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Block 05 8:38Running 5 4:15v median −1:20
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Block 06 5:43Running 6 4:14v median −1:23
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Block 07 7:13Running 7 4:20v median −1:22
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Block 08 8:10Running 8 4:30v median −2:04
Roxzone, per block
Approach · Exit 7:02
Against the middle of your field
Mixed · n = 858
A pace, not a person: at every mat, the middle of the 858 mixed teams who finished.