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Shenzhen / HYROX DOUBLES / Season 9 (2026/27)

Ross Lam & Flora Kwok — Shenzhen

Ross Lam Flora Kwok
Mixed 40-44 n = 864
Finish · net time
1:30:16
+3:31 v median 1:26:45
Mixed
492/864
40-44
59/106
Field beaten
43%

The race, in three figures

Field beaten
42%
Runs
39%
Stations
Biggest gain
50m Sled Push
−0:27
v median
147/864
Rank
Biggest loss
100m Sandbag Lunges
+1:43
v median
763/864
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:15
    Running 1 4:38
    v median +0:25
    1000m SkiErg 4:37
    v median +0:05
  2. Block 02 7:47
    Running 2 5:43
    v median +0:28
    50m Sled Push 2:04
    v median −0:27
  3. Block 03 10:34
    Running 3 5:48
    v median +0:19
    50m Sled Pull 4:46
    v median +0:16
  4. Block 04 9:50
    Running 4 5:46
    v median +0:17
    80m Burpee Broad Jump 4:04
    v median +0:30
  5. Block 05 10:55
    Running 5 5:49
    v median +0:14
    1000m Row 5:06
    v median +0:07
  6. Block 06 7:40
    Running 6 5:56
    v median +0:19
    200m Farmers Carry 1:44
    v median −0:07
  7. Block 07 11:54
    Running 7 5:50
    v median +0:08
    100m Sandbag Lunges 6:04
    v median +1:43
  8. Block 08 12:04
    Running 8 6:46
    v median +0:12
    Wall Balls 5:18
    v median +0:17

Roxzone, per block

Approach · Exit 10:23

B1 · 1000m SkiErg
1:40
0:04 1:36
B2 · 50m Sled Push
1:37
0:07 1:30
B3 · 50m Sled Pull
1:29
0:10 1:19
B4 · 80m Burpee Broad Jump
1:19
0:25 0:54
B5 · 1000m Row
1:18
0:53 0:25
B6 · 200m Farmers Carry
1:27
1:11 0:16
B7 · 100m Sandbag Lunges
1:32
1:22 0:10
B8 · Wall Balls
—
No mats
Source Official
Event
Shenzhen
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1786
Measured against
Mixed · n = 864