The race, in three figures
The race, in words
In the Doubles Open division at Shenzhen 2026, CHUN LUNG YAU & KAM LUNG LAM crossed the line in 1:09:22: 100th of 759 men's teams, faster than 87% of the field.
Nowhere gained more than the sandbag lunges: 0:49 on the median. Stronger after halfway: 3:54 better against the middle of the field than before it. Time in the roxzone, 7:26, was faster than 91% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:16Running 1 4:05v median +0:01
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Block 02 6:17Running 2 4:23v median −0:43
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Block 03 8:16Running 3 4:31v median −0:55
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Block 04 7:48Running 4 4:27v median −0:59
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Block 05 8:56Running 5 4:27v median −1:05
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Block 06 5:42Running 6 4:23v median −1:09
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Block 07 7:54Running 7 4:32v median −1:07
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Block 08 8:56Running 8 4:49v median −1:32
Roxzone, per block
Approach · Exit 7:26
Against the middle of your field
Men · n = 759
A pace, not a person: at every mat, the middle of the 759 men's teams who finished.