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Athlete Hong Kong

CHUN LUNG YAU

CHUN LUNG YAU has raced HYROX 3 times since 2025, once each in 3 categories. 1:09:22 at Shenzhen 2026 is the only finish in the men's Doubles Open, 100th of 759 men's teams and ahead of 87% of the field.

Best finish, by category
Doubles Open · Men
1:09:22
Shenzhen 2026
Individual Open · Men
1:30:32
Hong Kong 2026
Doubles Open · Mixed
1:11:35
Hong Kong 2025

Every race

3 races · 3 events

  1. Shenzhen
    15 Aug 2026
    Doubles Open · Men
    1:09:22 PB
    100/759
    Beat 87%
  2. Hong Kong
    8 May 2026
    Individual Open · Men
    1:30:32 PB
    530/1490
    Beat 64%
  3. Hong Kong
    26 Jul 2025
    Doubles Open · Mixed
    1:11:35 PB
    34/589
    Beat 94%

Personal bests, by station

1000m SkiErg
4:09
Hong Kong 2025
50m Sled Push
1:54
Shenzhen 2026
50m Sled Pull
3:45
Shenzhen 2026
80m Burpee Broad Jump
3:21
Shenzhen 2026
1000m Row
4:29
Shenzhen 2026
200m Farmers Carry
1:19
Shenzhen 2026
100m Sandbag Lunges
3:22
Shenzhen 2026
Wall Balls
3:51
Hong Kong 2025