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China / Shenzhen 2026 / Doubles Open · Women / Season 9 (2026/27)

Miko Lau & Teresa Or — Shenzhen 2026

Miko Lau Teresa Or
W 35-39 n = 821
Finish · net time
1:48:13
+17:00 v median 1:31:13
Course −2:16 v season average ±0:56 · 256 teams
Women
714/821
35-39
156/174
Field beaten
13%

The race, in three figures

Field beaten
14%
Runs
15%
Stations
Biggest gain
80m Burpee Broad Jump
−0:04
v median
393/821
Rank
Biggest loss
Wall Balls
+3:56
v median
798/821
Rank

The race, in words

1:48:13 at Shenzhen 2026 put Miko Lau & Teresa Or 714th of 821 women's teams in the Doubles Open division.

The wall balls cost the most time: 3:56 slower than the median. A harder second half: 1:20 more lost to the middle of the field after halfway than before it.

This was a quick course. Against their other races this season, the people who raced Shenzhen gained about 2:16.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:59
    Running 1 5:39
    v median +1:04
    1000m SkiErg 5:20
    v median +0:12
  2. Block 02 9:41
    Running 2 6:55
    v median +1:18
    50m Sled Push 2:46
    v median +0:36
  3. Block 03 12:54
    Running 3 7:04
    v median +1:16
    50m Sled Pull 5:50
    v median +1:00
  4. Block 04 10:57
    Running 4 6:44
    v median +0:52
    80m Burpee Broad Jump 4:13
    v median −0:04
  5. Block 05 12:58
    Running 5 7:27
    v median +1:29
    1000m Row 5:31
    v median +0:04
  6. Block 06 8:58
    Running 6 6:54
    v median +0:51
    200m Farmers Carry 2:04
    v median +0:14
  7. Block 07 11:53
    Running 7 7:11
    v median +1:10
    100m Sandbag Lunges 4:42
    v median +0:36
  8. Block 08 17:08
    Running 8 8:38
    v median +1:45
    Wall Balls 8:30
    v median +3:56

Roxzone, per block

Approach · Exit 12:52

B1 · 1000m SkiErg
1:50
0:03 1:47
B2 · 50m Sled Push
2:21
0:08 2:13
B3 · 50m Sled Pull
2:16
0:15 2:01
B4 · 80m Burpee Broad Jump
1:47
0:27 1:20
B5 · 1000m Row
1:25
0:53 0:32
B6 · 200m Farmers Carry
1:40
1:20 0:20
B7 · 100m Sandbag Lunges
1:32
1:24 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 821

A pace, not a person: at every mat, the middle of the 821 women's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:00 behind

Elsewhere

The board

Doubles Open · Women at Shenzhen 2026

See this race on page 15
Source Official
Event
Shenzhen 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1787
Measured against
Women · n = 821