The race, in three figures
The race, in words
A top 10% finish for King Ho Hung & Ho Kwong Lee & Ka Wai Lam & Hoi Kin Cheng at Shenzhen 2026: 58:48, 10th of 245 men's teams in the Relay division.
The burpee broad jumps were the standout, 2:43 quicker than the median and 7th of 245. Time in the roxzone, 5:58, was faster than 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:56Running 1 2:40v median −0:52
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Block 02 5:42Running 2 3:38v median −0:45
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Block 03 7:03Running 3 3:21v median −1:01
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Block 04 5:49Running 4 3:47v median −0:28
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Block 05 8:23Running 5 4:03v median −0:33
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Block 06 4:34Running 6 3:18v median −1:27
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Block 07 6:24Running 7 3:42v median −0:51
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Block 08 8:08Running 8 3:53v median −1:24
Roxzone, per block
Approach · Exit 5:58
Against the middle of your field
Men · n = 245
A pace, not a person: at every mat, the middle of the 245 men's teams who finished.