The race, in three figures
The race, in words
In the Relay division at Shenzhen 2026, 文聪 杨 & 嘉進 梁 & 嘉明 周 & 杰 劉 crossed the line in 1:08:29: 29th of 245 men's teams, faster than 88% of the field.
Nowhere gained more than the burpee broad jumps: 1:40 on the median. The race faded late: the second half went 1:06 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:47Running 1 2:44v median −0:48
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Block 02 6:36Running 2 3:48v median −0:35
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Block 03 7:11Running 3 3:44v median −0:38
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Block 04 6:27Running 4 3:22v median −0:53
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Block 05 9:41Running 5 4:30v median −0:06
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Block 06 5:28Running 6 3:52v median −0:53
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Block 07 8:15Running 7 4:05v median −0:28
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Block 08 9:28Running 8 4:22v median −0:55
Roxzone, per block
Approach · Exit 7:45
Against the middle of your field
Men · n = 245
A pace, not a person: at every mat, the middle of the 245 men's teams who finished.