The race, in three figures
The race, in words
寶瑩 鄧 & 可儿 袁 & 慧琪 黃 & Connie Leong finished in the top 10% of the field at Shenzhen 2026, in 1:07:17 for 13th of 244 women's teams in the Relay division.
The burpee broad jumps were the standout, 2:35 quicker than the median and 20th of 244. The race faded late: the second half went 1:03 worse against the middle of the field than the first. Quick through the roxzone: 7:20, ahead of 93% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:02Running 1 3:18v median −0:43
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Block 02 6:57Running 2 3:55v median −1:01
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Block 03 7:48Running 3 3:50v median −1:03
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Block 04 7:17Running 4 3:46v median −1:08
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Block 05 8:39Running 5 3:55v median −1:08
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Block 06 6:01Running 6 3:54v median −1:22
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Block 07 6:55Running 7 3:34v median −1:34
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Block 08 8:24Running 8 4:38v median −1:13
Roxzone, per block
Approach · Exit 7:20
Against the middle of your field
Women · n = 241
A pace, not a person: at every mat, the middle of the 241 women's teams who finished.