The race, in three figures
The race, in words
Chun San Lam & 嘉敏 周 & Ming Sang Tsui & Yin Yu Lai finished in the top 10% of the field at Shenzhen 2026, in 1:07:41 for 27th of 397 mixed teams in the Relay division.
The burpee broad jumps were the standout, 1:51 quicker than the median and 46th of 397. If there was time left out there, it was on the farmers carry, 0:41 behind the median. Time in the roxzone, 7:22, was faster than 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:39Running 1 3:14v median −0:29
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Block 02 6:20Running 2 3:45v median −0:53
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Block 03 7:13Running 3 3:30v median −0:57
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Block 04 7:02Running 4 3:39v median −0:53
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Block 05 8:43Running 5 4:13v median −0:39
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Block 06 6:41Running 6 3:54v median −1:06
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Block 07 7:06Running 7 3:32v median −1:19
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Block 08 8:42Running 8 3:58v median −1:21
Roxzone, per block
Approach · Exit 7:22
Against the middle of your field
Mixed · n = 392
A pace, not a person: at every mat, the middle of the 392 mixed teams who finished.