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Athlete Hong Kong

Chun San Lam

Since 2025, Chun San Lam has raced HYROX 8 times at 5 events across 3 categories, the men's Individual Open and the men's Doubles Open 3 times each. The fastest of 3 in the men's Individual Open is 1:22:18 at Shenzhen 2026, 291st of 1,284 men, faster than 77% of the field. That is 14:32 quicker on the clock than the first of them, at Shenzhen 2025.

Best finish, by category
Individual Open · Men
1:22:18
Shenzhen 2026
Doubles Open · Men
1:22:22
Taipei 2026

Progress against the field

From Shenzhen 2025 to Shenzhen 2026, Chun San Lam got 8:21 faster than the field.

The clock says 14:32 faster, but the races themselves got 6:11 quicker for everyone.

Time ahead of the field Up is better
Shenzhen 2025 Shenzhen 2026

The biggest step was Shenzhen 2025 → Hong Kong 2026: 10:12 on the field in 139 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

8 races · 5 events

  1. Shenzhen
    15 Aug 2026
    Relay · Mixed
    1:07:41
    27/397
    Beat 93%
  2. Shenzhen
    15 Aug 2026
    Individual Open · Men
    1:22:18 PB
    291/1284
    Beat 77%
    ↑ 99 days after Hong Kong 2026 1:51 worse than the field Faster on the clock, behind the field Why ↓

    0:48 faster on the clock looks better than it was: the race was 2:39 faster for everyone, which leaves this 1:51 behind the field.

    Compare these two →
  3. Hong Kong
    8 May 2026
    Relay · Mixed
    1:32:22
    170/334
    Beat 49%
  4. Hong Kong
    8 May 2026
    Doubles Open · Men
    1:29:46
    551/885
    Beat 38%
  5. Hong Kong
    8 May 2026
    Individual Open · Men
    1:23:06
    304/1490
    Beat 80%
    ↑ 139 days after Shenzhen 2025 10:12 better than the field Why ↓

    10:12 better than the field: 13:44 faster on the clock, against 3:32 faster for everyone.

    Compare these two →
  6. Taipei
    28 Feb 2026
    Doubles Open · Men
    1:22:22 PB
    221/527
    Beat 58%
  7. Shenzhen
    20 Dec 2025
    Individual Open · Men
    1:36:50
    457/928
    Beat 51%
  8. Hong Kong
    26 Jul 2025
    Doubles Open · Men
    1:24:10
    344/902
    Beat 62%

Personal bests, by station

4:16
Taipei 2026
1:51
Hong Kong 2025
3:41
Taipei 2026
3:11
Taipei 2026
4:45
Hong Kong 2025
1:29
Hong Kong 2025
3:19
Taipei 2026
4:56
Hong Kong 2026

Station by station, race by race

Doubles Open · Men Individual Open · Men Faster is lower
1000m SkiErg
5:07 4:16
50m Sled Push
4:52 1:51
50m Sled Pull
6:49 3:41
80m Burpee Broad Jump
7:02 3:11
1000m Row
5:13 4:45
200m Farmers Carry
2:24 1:29
100m Sandbag Lunges
6:13 3:19
Wall Balls
9:02 4:56