The race, in three figures
The race, in words
Chin Yui Wu & Cheuk Fung Jeffrey Chen & Chin Wai Wu & Ngai Lun Chan finished 231st of 397 mixed teams in the Relay division at Shenzhen 2026, in 1:29:19.
The sandbag lunges were the standout, 1:03 quicker than the median and 77th of 397. If there was time left out there, it was on the burpee broad jumps, 2:53 behind the median. Stronger after halfway: 15:12 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:04Running 1 4:35v median +0:52
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Block 02 6:37Running 2 4:02v median −0:36
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Block 03 12:34Running 3 5:26v median +0:59
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Block 04 14:43Running 4 6:36v median +2:04
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Block 05 8:00Running 5 3:31v median −1:21
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Block 06 8:19Running 6 5:41v median +0:41
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Block 07 8:14Running 7 4:06v median −0:45
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Block 08 9:19Running 8 4:09v median −1:10
Roxzone, per block
Approach · Exit 9:36
Against the middle of your field
Mixed · n = 392
A pace, not a person: at every mat, the middle of the 392 mixed teams who finished.