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Athlete Hong Kong

Ngai Lun Chan

Since 2023, Ngai Lun Chan has raced HYROX twice in 2 categories, once each. The only finish in the men's Individual Open is 1:33:10 at Hong Kong 2023, 154th of 342 men, faster than 55% of the field.

Best finish, by category
Individual Open · Men
1:33:10
Hong Kong 2023

Every race

2 races · 2 events

  1. Shenzhen
    15 Aug 2026
    Relay · Mixed
    1:29:19
    231/397
    Beat 42%
  2. Hong Kong
    26 Nov 2023
    Individual Open · Men
    1:33:10 PB
    154/342
    Beat 55%

Personal bests, by station

4:32
Hong Kong 2023
4:04
Hong Kong 2023
5:57
Hong Kong 2023
4:12
Hong Kong 2023
5:04
Hong Kong 2023
2:53
Hong Kong 2023
4:17
Hong Kong 2023
5:46
Hong Kong 2023