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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Rosie Dixon & Heath Pienaar — Cape Town

Rosie Dixon Heath Pienaar
Mixed 16-24 n = 644
Finish · net time
1:02:48
−25:38 v median 1:28:26
Mixed
10/644
16-24
3/151
Field beaten
98%

The race, in three figures

Field beaten
99%
Runs
91%
Stations
Biggest gain
Wall Balls
−1:18
v median
46/644
Rank
Biggest loss
50m Sled Push
−0:16
v median
159/644
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:52
    Running 1 2:56
    v median −1:42
    1000m SkiErg 3:56
    v median −0:26
  2. Block 02 5:54
    Running 2 4:12
    v median −2:05
    50m Sled Push 1:42
    v median −0:16
  3. Block 03 7:36
    Running 3 4:31
    v median −2:03
    50m Sled Pull 3:05
    v median −0:55
  4. Block 04 7:21
    Running 4 4:28
    v median −2:08
    80m Burpee Broad Jump 2:53
    v median −0:50
  5. Block 05 8:53
    Running 5 4:33
    v median −2:14
    1000m Row 4:20
    v median −0:34
  6. Block 06 6:08
    Running 6 4:34
    v median −2:04
    200m Farmers Carry 1:34
    v median −0:17
  7. Block 07 7:56
    Running 7 4:36
    v median −2:02
    100m Sandbag Lunges 3:20
    v median −1:00
  8. Block 08 8:33
    Running 8 4:41
    v median −2:04
    Wall Balls 3:52
    v median −1:18

Roxzone, per block

Approach · Exit 3:44

B1 · 1000m SkiErg
0:42
0:19 0:23
B2 · 50m Sled Push
0:39
0:13 0:26
B3 · 50m Sled Pull
0:33
0:07 0:26
B4 · 80m Burpee Broad Jump
0:26
0:04 0:22
B5 · 1000m Row
0:15
0:07 0:08
B6 · 200m Farmers Carry
0:32
0:23 0:09
B7 · 100m Sandbag Lunges
0:37
0:27 0:10
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A7
Measured against
Mixed · n = 644