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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Ross Stewart & Gina Malherbe Mills — Cape Town

Ross Stewart Gina Malherbe Mills
Mixed 35-39 n = 644
Finish · net time
1:08:37
−19:49 v median 1:28:26
Mixed
36/644
35-39
10/111
Field beaten
94%

The race, in three figures

Field beaten
95%
Runs
81%
Stations
Biggest gain
50m Sled Pull
−1:13
v median
21/644
Rank
Biggest loss
80m Burpee Broad Jump
−0:10
v median
295/644
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:25
    Running 1 3:23
    v median −1:15
    1000m SkiErg 4:02
    v median −0:20
  2. Block 02 6:24
    Running 2 4:43
    v median −1:34
    50m Sled Push 1:41
    v median −0:17
  3. Block 03 7:52
    Running 3 5:05
    v median −1:29
    50m Sled Pull 2:47
    v median −1:13
  4. Block 04 8:34
    Running 4 5:01
    v median −1:35
    80m Burpee Broad Jump 3:33
    v median −0:10
  5. Block 05 9:52
    Running 5 5:19
    v median −1:28
    1000m Row 4:33
    v median −0:21
  6. Block 06 6:31
    Running 6 5:02
    v median −1:36
    200m Farmers Carry 1:29
    v median −0:22
  7. Block 07 8:40
    Running 7 5:04
    v median −1:34
    100m Sandbag Lunges 3:36
    v median −0:44
  8. Block 08 9:38
    Running 8 5:00
    v median −1:45
    Wall Balls 4:38
    v median −0:32

Roxzone, per block

Approach · Exit 3:50

B1 · 1000m SkiErg
0:46
0:21 0:25
B2 · 50m Sled Push
0:47
0:13 0:34
B3 · 50m Sled Pull
0:38
0:08 0:30
B4 · 80m Burpee Broad Jump
0:26
0:05 0:21
B5 · 1000m Row
0:16
0:07 0:09
B6 · 200m Farmers Carry
0:31
0:20 0:11
B7 · 100m Sandbag Lunges
0:26
0:17 0:09
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A7
Measured against
Mixed · n = 644